Bare legs and feet of a person standing on a bathroom scale on a tiled floor in a narrow space in front of a white door.

✅ PCOS (June, 2025)

September 15, 2026

Understanding PCOS: What You Need to Know

  • Writer: Esra Shermadou
    Free 15-minute meeting
    Meet with Dr. Shermadou

    See if Sakinah Health is the right fit for you. A short, no-pressure conversation about your goals, your history, and whether our approach makes sense for your life.

    Book your meeting →
Work with Dr. Shermadou

Feeling heard by your doctor shouldn’t be a luxury

If you've been doing everything right and still not seeing results, the problem isn't you — it's the approach. A real, multi-modal plan addresses what's actually happening in your body.

Start here
Meet with Dr. Shermadou — Free 15 Minutes

See if Sakinah Health is a good fit for your needs. A short conversation about your goals, your health history, and what a truly comprehensive approach could look like for you.

Book your 15-minute meeting →
Stay in the loop
Get on Dr. Esra’s newsletter

Practical, no-fluff metabolic health insights — straight from a powerlifting DPC doctor who has seen what actually works.

Join the newsletter →
Dr. Esra Shermadou

Dr. Esra Shermadou

Esra Shermadou founder of Sakinah Health

Back to Blog