Hormone Therapy, the WHI Scare, and What Every Woman Needs to Know

Hormone Therapy, the WHI Scare, and What Every Woman Needs to Know

Dr. Esra Shermadou, DO
Published on: 25/05/2025

Confident, informed, and supported — women navigating hormone health together. With the right care, including hormone therapy when appropriate, more...

Hormone Health
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Do You Really Need to Check Your Hormone Levels to Know If You're in Menopause?

Do You Really Need to Check Your Hormone Levels to Know If You're in Menopause?

Dr. Esra Shermadou, DO
Published on: 22/04/2025

Wondering if you need your hormones checked for perimenopause? Learn when testing helps, when it doesn't, and how to tune into your body's real signals.

Hormone Health
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The Truth About Menopause & Hormone Therapy: What Your Doctor Might Not Have Told You

The Truth About Menopause & Hormone Therapy: What Your Doctor Might Not Have Told You

Dr. Esra Shermadou, DO
Published on: 16/03/2025

If You’re a Woman—or Know One—Listen Up! Do you find yourself up all night, too? Many women struggle with sleep disturbance during their periand...

Hormone Health
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